It Works... USE IT
By Laura Silva Quesada
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How many times have you heard adjectives such as new, improved, updated, or
revised in marketing packages selling meditation, relaxation, and general
self-improvement? The truth is that whatever tools, techniques and methods
worked fifty, one hundred or one thousand years ago still work today.
People of today are still suffering from the same physical, mental, spiritual
and emotional problems as always. What is necessary in solving the problems of
today is not a new "Take" on a "Tried and true approach," but a better
understanding of the "Tried and true approach."
The "Tried and true approach" is being taught now in countless of seminars and
trainings and has been taught throughout the ages mostly through the teachings
that constitute the various religions. The approach is simple and it works! In
a nutshell, the approach goes as follows:
*ATTITUDE: Think and create positive thoughts, outcomes, solutions, desires
and/or intentions. Make it a habit to think this way so as to live with a
positive and optimistic attitude.
*RELAX: As with all meditations, even prayer, close your eyes and seek that
inner space within you. Creativity, problem-solving, and healing are just a few
of the benefits gained from relaxation and meditation. A more modern way of
doing this is to simply enter a meditation and slow down your brain frequency
to alpha and/or theta.
*DESIRE to solve problems, and always set goals. Be instrumental in solving
problems for others as well. The more you give, the more you get in return.
This will give your life purpose, meaning and worth.
*BELIEVE that all problems have solutions, and all goals will be reached or
BETTER than that. Believe that you can and will solve your problems.
*EXPECT: Through expectation you dictate your outcomes, both good and bad. It is
necessary to always expect the best outcome to happen. Expectation builds
conviction and helps to remove doubt. Always have an expectation that what you
desire will happen or BETTER than that!
*IMAGERY is used for communicating your needs to the Universe, a Universe which
seems to respond to thoughts, and from where all things come. This means that
you will use visualization for identifying the problem and imagination for
creating pictures of the desired outcomes. Use imagery together with your
MindBiz strategies while programming, and "Know" that it is just a matter of
time before your dreams become a reality.
*PERSISTENT ACTION: Don't ever give up. Be persistent. Do not allow one failure
to break you or one success to make you. Stick to your programming, making
modifications along the way until you reach your desired outcomes. Be
consistent with our programming and "Walk the talk." You will get what you want
or BETTER than that if and when you are persistent.
*Be sensitive to feedback and make modifications as you go. Notice any kind of
feedback that directly relates to your goal or outcome. If the feedback is
positive, then continue with the same programming. If the feedback is not
consistent with what you want, then evaluate your programming and make the
necessary modifications.
There are plenty of programs out there, and if what you find in the MindBiz
MicroCourses don't suit you, then find one that does, that truly does work and
then USE IT! Just a word of warning: DON'T BECOME A SEMINAR JUNKIE; learning
program after program without ever really applying it. Learn the information,
practice the method and allow what you learn to become a real part of who you
are. The best of your life can be the rest of your life by using what you
learn.
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