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Articles [ back to articles ]
It Works... USE IT
by: Laura Silva Quesada
How many times have you heard adjectives such as new, improved, updated, or revised in marketing packages selling meditation, relaxation, and general self-improvement? The truth is that whatever tools, techniques and methods worked fifty, one hundred or one thousand years ago still work today.
People of today are still suffering from the same physical, mental, spiritual and emotional problems as always. What is necessary in solving the problems of today is not a new "Take" on a "Tried and true approach," but a better understanding of the "Tried and true approach."
The "Tried and true approach" is being taught now in countless of seminars and trainings and has been taught throughout the ages mostly through the teachings that constitute the various religions. The approach is simple and it works! In a nutshell, the approach goes as follows:
*ATTITUDE: Think and create positive thoughts, outcomes, solutions, desires and/or intentions. Make it a habit to think this way so as to live with a positive and optimistic attitude.
*RELAX: As with all meditations, even prayer, close your eyes and seek that inner space within you. Creativity, problem-solving, and healing are just a few of the benefits gained from relaxation and meditation. A more modern way of doing this is to simply enter a meditation and slow down your brain frequency to alpha and/or theta.
*DESIRE to solve problems, and always set goals. Be instrumental in solving problems for others as well. The more you give, the more you get in return. This will give your life purpose, meaning and worth.
*BELIEVE that all problems have solutions, and all goals will be reached or BETTER than that. Believe that you can and will solve your problems.
*EXPECT: Through expectation you dictate your outcomes, both good and bad. It is necessary to always expect the best outcome to happen. Expectation builds conviction and helps to remove doubt. Always have an expectation that what you desire will happen or BETTER than that!
*IMAGERY is used for communicating your needs to the Universe, a Universe which seems to respond to thoughts, and from where all things come. This means that you will use visualization for identifying the problem and imagination for creating pictures of the desired outcomes. Use imagery together with your MindBiz strategies while programming, and "Know" that it is just a matter of time before your dreams become a reality.
*PERSISTENT ACTION: Don't ever give up. Be persistent. Do not allow one failure to break you or one success to make you. Stick to your programming, making modifications along the way until you reach your desired outcomes. Be consistent with our programming and "Walk the talk." You will get what you want or BETTER than that if and when you are persistent.
*Be sensitive to feedback and make modifications as you go. Notice any kind of feedback that directly relates to your goal or outcome. If the feedback is positive, then continue with the same programming. If the feedback is not consistent with what you want, then evaluate your programming and make the necessary modifications.
There are plenty of programs out there, and if what you find in the MindBiz MicroCourses don't suit you, then find one that does, that truly does work and then USE IT! Just a word of warning: DON'T BECOME A SEMINAR JUNKIE; learning program after program without ever really applying it. Learn the information, practice the method and allow what you learn to become a real part of who you are. The best of your life can be the rest of your life by using what you learn.
 Goal Attainment Strategy
by Laura Silva Quesada
Goal Attainment Strategy contains the ingredients that need to be present in order to achieve successful goal manifestation. Ingredients such as powerful subjective energies like Desire, Belief and Expectancy as well as Visualization for defining your present status, and Imagination for creating your goals.
Available in your preferred format:
eBook | MP3 audio download | Audio CD
Setting Goals and Making Life Happen! | article
It is that time of the year again - when we start to reflect on resolutions, setting goals, and making positive changes in our lives. Last year our best selling program was the Goal Attainment Strategy in both the written MicroCourse and audio CD formats. We all can strive to improve and grow in our own special areas of interest and expertise.
Checklist for Success | article
There are many ways to stay on track with your goals and keep moving towards creating the life of your own design. Making a list of what you value most in life, and then being true to those things you value, is one of the best ways to get you from where you are to where you want to be. This list becomes a Checklist for Success!
Get The Piece of Paper Out and Write! | article
The New Year is right around the corner and now is the perfect time to design 2005 by writing down your goals. By writing down your goals, the New Year can unfold in just the way you want it to unfold for you. Writing your goals down is the perfect exercise that will shape 2005, as you desire it, or BETTER!
 Foundation for Positive Change
by Laura Silva Quesada
Learn the best available method for meditating and use it to your full advantage. Reach your personal goals with our recommended step-by-step Three Deep Breath Method for entering your meditation.
Available in your preferred format:
eBook | MP3 audio download | Audio CD
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