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Articles [ back to articles ]
States of Mind and Brain Frequencies
by: Laura Silva Quesada
Every person, with minimal MindBiz® training, can learn to shift his or her awareness from an outer focus to an inner focus. This requires the ability to use more of your brain and mind, and has great benefits associated with it. The benefits include improved health and memory, as well as the ability to learn more rapidly. You will notice your business benefiting, and your earning ability improving. You will even notice your relationships growing stronger. You may even find love, enjoy true happiness, and much more.
An outer focus is associated with the external, physical world, where information learned with our physical senses plays a vital role in problem solving. An inner focus is associated with the non-physical, mental world; an inner dimension of thought.
In the inner world, using positive thoughts together with mental senses like visualization and imagination, assist us in successful problem solving. The emphasis here is on problem solving. The reality is that the more problems you solve the more successful you are, and success breeds success. You can learn to alter your state of mind by slowing down your brain frequencies. This is learned by practicing the easy mental exercises in the MindBiz® program.
As you may know, your brain emits electrical energy that falls into a pattern or rhythm of a certain number of pulses per second. This is similar to your heart beating so many times per minute. Your brain's electrical emission is known as brainwaves. The frequency of your brainwaves change from very slow when in deep sleep, to a little more rapid when you are in a light level of sleep, where dreams take place, and more rapid still when you are wide awake.
When you are wide awake and thinking logically, your brain pulses at a high frequency known as the beta brainwave frequency. When you are very relaxed, your brain pulses more slowly at a frequency called alpha. Still slower brain frequencies exist such as theta, and the slowest known is delta.
There are great benefits when consciously using both your outer and inner levels of mind, and the brain frequency associated with those levels. Using only the outer conscious levels to think with is like trying to dance on one leg. You can do much better dancing on two legs. Few people know how to do this kind of thinking naturally. For the most part, people need to learn to do this. Learning to use more brain and mind means you not only use your analytical thinking, but you also use your intuitive thinking. We often hear of the right-brain and left-brain approach to explain this concept.
The analytical way of thinking is very useful and important at certain times. Other times it holds us back from experiencing great breakthroughs that can propel us into the next level [what next level? Is there more than one next level? The answer to this question may impact the sentence]. It is the left brain mode of thinking that "knew" many years ago that no one could heal certain types of diseases, fly an aircraft, land on the moon, or spend long periods of time in space. It had never been done, so logically it was never going to be done.
The intuitive way of thinking may seem illogical at times, and yet be the very thing we need. It supplies us with information from nowhere. Intuitive thinking is curious and very creative, and creativity is the greatest ingredient in problem solving. Genius people use both logic and imagination...whole brain thinking. Almost certainly, outstandingly successful people have learned to develop the ability to use both brain modes to think with in order to achieve their goals, and solve more problems, and you can too.
In MindBiz You Will Learn The Following:
- Understand How the Brain and Mind Work Together.
- Understand You Can Enter a Specific State of Mind and Frequency of Brain Where Great Things Can Happen.
- Learn and Apply Strategies for the Improvement of Health, Education, Problem Solving, Creativity and Human Relations.
- Convert Limiting Beliefs Into Beliefs That Get You What You Want.
- Relaxation.
- Achieve Restful Sleep.
- Energy Management.
- Headache and Pain Management.
- Guided Imagery to Assist Yourself and Others During the Healing Process.
Positive Thoughts/Positive Outcomes | eBook
by Laura Silva Quesada
Will help you to understand that thoughts influence subjective, spiritual energy that affect emotions, health, manifestation, and/or outcomes. To understand that subjective energy is a cohesive, attractive energy that responds to thought and to which matter conforms.
 Foundation for Positive Change
by Laura Silva Quesada
Learn the best available method for meditating and use it to your full advantage. Reach your personal goals with our recommended step-by-step Three Deep Breath Method for entering your meditation.
Available in your preferred format:
eBook | MP3 audio download | Audio CD
The Law of Cause and Effect in Daily Living | article
The Law of Cause and Effect basically states that for every movement of energy such as in a natural happening, or a human thought that takes the form of an image, feeling, desire, belief, expectation or action there is a corresponding effect. For this reason the Law of Cause and Effect influences every aspect of your living experience.
Trigger Mechanisms and Internal States | article
A trigger mechanism can be a specific experience of any of the physical senses that releases or activates a conditioned or predictable response. It could be an image, sound, sensation, smell, or taste.
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